About Ali.
Ali teaches a grounding, musically based vinyasa flow and is inspired by restorative yoga, Embodied Flow™ philosophy and practices that incorporate strength building and stress-relief. She discovered yoga in college as a powerful tool for calming the mind and connecting to the inner self. A real estate accountant by day and yoga instructor by night, she’s a huge advocate of creating a healthy work-life-balance and desires to bring mindfulness, body awareness and empowerment to her students.
Hi! I'm Ali.
Some of my favorite things are:
Doing yoga in the sunshine
Cooking delicious vegetarian food
Hiking and swimming in the summer
Sleeping in late and snuggling with my cats
Thrift shopping
Karaoke
Binge watching sci-fi & fantasy shows
Education & Certifications:
Bohemian Studios Seattle, Washington
RYT 200 April 2018
The Roll Model Method®: Science of Rolling & Ball Sequencing & Innovation
Lead by Casey Easton – Bohemian Studios March 2018
Embodied Flow™ Immersion with Tara Judelle
Lead by Tara Judelle – Bohemian Studios May 2018